First Steps Out of Anxiety Paperback / softback
by Kate (Author) Middleton
Part of the First Steps series series
Paperback / softback
Description
'First Steps' is a new series of short, affordable self-help on a range of key topics.
In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it.
Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.
Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:96 pages, none
- Publisher:SPCK Publishing
- Publication Date:23/07/2010
- Category:
- ISBN:9780745955193
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:96 pages, none
- Publisher:SPCK Publishing
- Publication Date:23/07/2010
- Category:
- ISBN:9780745955193
