The Blood Sugar Solution 10-Day Detox Diet Cookbook : Lose up to 10lb in 10 days and stay healthy for life Paperback / softback
by Mark Hyman
Paperback / softback
Description
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease.
Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.
Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Information
-
In Stock - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Hodder & Stoughton
- Publication Date:25/08/2016
- Category:
- ISBN:9781473650343
Other Formats
- EPUB from £4.99
£16.99
£14.95
Information
-
In Stock - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Hodder & Stoughton
- Publication Date:25/08/2016
- Category:
- ISBN:9781473650343