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The Solution to Burnout : 7 steps from exhausted to extraordinary, Paperback / softback Book

The Solution to Burnout : 7 steps from exhausted to extraordinary Paperback / softback

Paperback / softback

Description

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt.

But what if there was a better way to engage with your work?

What if you could train your mind to cope with stressful events?

What if your performance improved and you could be a more effective person all round?In this book you'll learn how to:* Develop a success mindset* Identify the root causes of burnout* Effectively cope with stress to avoid burnout* Feel empowered even in the face of challenges* Recover your energy when you're utterly exhausted* Address burnout both in the external environment and within* Familiarize yourself with the range of ways burnout can manifest* Attain optimal performance no matter how burned out you might be

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