Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

The Pyramid Mind, Paperback / softback Book

The Pyramid Mind Paperback / softback

Paperback / softback

Description

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind, Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think.

He breaks down our minds into six interconnected areas, each of which contributes to who we are and affects our mental and physical health, relationships and daily performance. Combining pioneering research and insight with traditional therapeutic schools – including mindfulness and CBT – The Pyramid Mind will teach you how your mind really works.

Vlad’s integrative approach reveals how to manage your thoughts, emotions, habits and memories; how to grow and become the person you would like to be; and how to enhance your confidence and sense of happiness. Vlad Beliavsky, PhD, is a psychologist, philosopher and author.

Born in Ukraine and educated in the UK, Vlad is the creator of the self-care method known as the Pyramid Model and the founder of Brightway journaling app.

Since the start of the Russian invasion of Ukraine in 2022, Vlad has enlisted in the Ukrainian army, where he also provides psychological support to his fellow troops.  

Information

Other Formats

£9.99

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information