Swimming Fastest Hardback
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming.
This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques.
It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly.
It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.
- Format: Hardback
- Pages: 800 pages, 300 Halftones, black and white; 209 Illustrations, black and white
- Publisher: Human Kinetics Publishers
- Publication Date: 01/04/2002
- Category: Swimming & diving
- ISBN: 9780736031806