Elizabeth Marsh focuses on a popular component of the paleo lifestyle -- meat.
From how to source sustainable and grass-fed meat, to how to cook the perfect steak, or properly prepare bone broth for optimum health, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole foods diet.
- Format: Paperback / softback
- Pages: 128 pages
- Publisher: Wilkinson Publishing
- Publication Date: 01/03/2016
- Category: Complementary therapies, healing & health
- ISBN: 9781925265675