Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionistsIn this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases.
Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
- Format: Paperback / softback
- Pages: 400 pages
- Publisher: McGraw-Hill Education - Europe
- Publication Date: 24/07/2006
- Category: Popular medicine & health
- ISBN: 9780071462648