Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Lean Body, Fat Wallet : Discover the Powerful Connection to Help You Lose Weight, Dump Debt, and Save Money, Paperback / softback Book

Lean Body, Fat Wallet : Discover the Powerful Connection to Help You Lose Weight, Dump Debt, and Save Money Paperback / softback

Paperback / softback

Item not Available

Description

What's good for the wallet is good for the body-an innovative approach to improving both your wealth and your health. What would you do if you finally lost that weight and had energy to burn?

How different would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just a few simple, sustainable lifestyle changes?

It can happen for you-without drastic dieting or austerity budgets, and even if you've tried and failed in the past. Ellie Kay and Danna Demetre are life experts in two seemingly different fields-finance and fitness.

Working together, they realized the principles and habits that help you balance your budget are the same ones that help you lose weight and keep it off.

The result is an innovative "two for one" approach that can literally transform your life.

Here's just a sampling of what you'll find in Lean Body, Fat Wallet: Four essential habits for satisfying, sustainable change-and how to make them part of your lifeTen "failure factors" that trip us up-and how to steer clear of themThe single key that makes it all work: "renewing the mind"Proven strategies to overcome emotional eating and spendingAn all-purpose investment principle to keep you moving forward in hopeA wealth of stress busters that don't rely on food or moneyA game plan for raising fit and frugal kidsWhy giving is an essential part of achieving physical and financial health

Information

£9.50

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information