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Fitness for the Over 50s: Balance and Coordination, DVD DVD

Fitness for the Over 50s: Balance and Coordination DVD

DVD

Out of stock

Description

Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.

As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.

Information

  • Out of stock

  • Format:DVD
  • Region:2
  • Certification:(Ex)
  • EAN:5017559114176
  • Catalogue number:DMDVD6892
  • Studio:Duke
  • Release date:
  • Genre:General
  • Colour:Colour

£7.49

Out of stock
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Information

  • Out of stock

  • Format:DVD
  • Region:2
  • Certification:(Ex)
  • EAN:5017559114176
  • Catalogue number:DMDVD6892
  • Studio:Duke
  • Release date:
  • Genre:General
  • Colour:Colour