Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Smoothies & Juices: Prevention Healing Kitchen : 100+ Delicious Recipes for Optimal Wellness, Hardback Book

Smoothies & Juices: Prevention Healing Kitchen : 100+ Delicious Recipes for Optimal Wellness Hardback

Edited by Prevention

Hardback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention.

Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome.

Smoothies & Juices: Prevention Healing Kitchen includes:

· 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ';N' Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more!
· No additional equipment needed! All juices as well as smoothies can be made in your blender
· Tips and tricks from the test kitchen for easy preparation
· Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go
· Nutritional values for every recipe
· Lie-flat binding for easy use

So power up your blenders! A healthier way of eating is only one tasty smoothie away.

Information

Save 16%

£15.99

£13.35

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information