The Bodybuilder's Nutrition Book, Paperback Book


Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique.

How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.


  • Format: Paperback
  • Pages: 176 pages
  • Publisher: Contemporary Books Inc
  • Publication Date:
  • Category: Sports & outdoor recreation
  • ISBN: 9780809254576



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