Gaiam: Relax and Restore, DVD  DVD

Gaiam: Relax and Restore DVD


Collection of three exercise programmes designed to help viewers relax and revitalise their bodies.

The programmes included are: 'Stress Relief Yoga for Beginners', 'Calming Tai Chi for Beginners' and 'Stressless Meditation'.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123152082
  • Catalogue number: GMDVD070
  • Studio: Primal Screen
  • Release date:
  • Genre: General
  • Colour: Colour


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