Curves : Permanent Results without Permanent Dieting Paperback
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally.
In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
- Format: Paperback
- Pages: 334 pages, 20pp b&w illustrations
- Publisher: Cornerstone
- Publication Date: 05/01/2004
- Category: Diets & dieting
- ISBN: 9781844134410