logo
Supporting your high street Find out how »
Basket Image

Basket

Why We Get Fat : And What to Do About It, EPUB eBook

Why We Get Fat : And What to Do About It EPUB

Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions.

Taubes reveals the bad nutritional science of the last centurynone more damaging or misguided than the ';calories-in, calories-out' model of why we get fatand the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Don't miss Gary Taubes's latest book, The Case Against Sugar, available now.

Information

  • Format: EPUB
  • Pages: 272 pages
  • Publisher: Knopf Doubleday Publishing Group
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9780307595515

£14.31

£10.73

Available to Download
 
Delivered to your inbox

to transfer to your device

Also by Gary Taubes   |  View all