The Superfood Diet : Low calorie - full flavour - recipes for life, Paperback Book

The Superfood Diet : Low calorie - full flavour - recipes for life Paperback


The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods.

Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.

Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the `World's Healthiest Meal', Gurpareet Bains.

With excellent photography by Lara Holmes.


  • Format: Paperback
  • Pages: 224 pages, Full colour photographs throughout
  • Publisher: Absolute Press
  • Publication Date:
  • Category: General cookery & recipes
  • ISBN: 9781472905659

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