Mindfulness (HBR Emotional Intelligence Series) Paperback / softback
by Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David, Christina Congleton
Part of the HBR Emotional Intelligence Series series
Paperback / softback
Description
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to mention greater peace of mind.
This book gives you practical steps for building a sense of presence into your daily work routine.
It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
This volume includes the work of; Daniel Goleman. Ellen Langer. Susan David. Christina Congleton. How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review.
Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work.
Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Information
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Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Harvard Business Review Press
- Publication Date:09/05/2017
- Category:
- ISBN:9781633693197
Other Formats
- Paperback / softback from £10.99
- Hardback from £27.89
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Harvard Business Review Press
- Publication Date:09/05/2017
- Category:
- ISBN:9781633693197
