An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories.
Also written from the authors personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy.
Life Coach and Author, Hayley L Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one.
Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying. In this book, you will learn: * Enlightening self-discovery using proven coaching tools * The root causes of your worries * A much healthier perspective * How to stop worrying with simple and practical solutions * How to be a Warrior with your life from now on Humorous and heart-warming, Hayley inspires and empowers the reader to make small changes that will have a big impact.
Full of expert advice, proven coaching tools, inspirational stories and quotes you will soon be silencing the worrier within and living your life fearlessly as the Warrior you were always meant to be.