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Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioral Techniques, Paperback / softback Book

Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioral Techniques Paperback / softback

by Helen Kennerley

Part of the Overcoming Books series

Paperback / softback

Out of stock

Description

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Information

Out of stock
Format:Paperback / softback
Pages:320 pages
Publisher:Little, Brown Book Group
Publication Date:25/05/2000
Category:
ISBN:9781841190815

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- EPUB | Published 01/11/2012 | £3.99 | View now

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