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Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioral Techniques, Paperback / softback Book

Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioral Techniques Paperback / softback

Part of the Overcoming Books series

Paperback / softback

Description

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Information

Other Formats

£10.99

£8.95

 
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