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Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioural Techniques, Paperback / softback Book

Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioural Techniques Paperback / softback

Part of the Overcoming Books series

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

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Overcoming Childhood Trauma 2nd Edition

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Overcoming Health Anxiety 2nd Edition

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Overcoming Mood Swings 2nd Edition

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