Rethinking Pain : How to live well despite chronic pain, Paperback / softback Book

Rethinking Pain : How to live well despite chronic pain Paperback / softback

Description

A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates in the body, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it.

Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.

Information

  • Format: Paperback / softback
  • Pages: 15 black and white cartoons
  • Publisher: Hammersmith Health Books
  • Publication Date:
  • Category: Pain & pain management
  • ISBN: 9781781611326

£14.99

£11.85

 
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