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Stress and Your Health : From Vulnerability to Resilience, Paperback / softback Book

Stress and Your Health : From Vulnerability to Resilience Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our livesCovers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stressMakes difficult biochemical and immunological concepts accessible to a non-specialist audienceAddresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

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£19.95

£16.85

Available to Order - This title is available to order, with delivery expected within 2 weeks
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