Supporting your high street Find out how »
Basket Image


Stress and Your Health : From Vulnerability to Resilience, Paperback / softback Book

Stress and Your Health : From Vulnerability to Resilience Paperback / softback


Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. * Examines myriad stressor effects and proven ways to alleviate stress in our lives * Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress * Makes difficult biochemical and immunological concepts accessible to a non-specialist audience * Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology


  • Format: Paperback / softback
  • Pages: 296 pages
  • Publisher: John Wiley & Sons Inc
  • Publication Date:
  • Category: Coping with stress
  • ISBN: 9781118850244

Other Formats



Free Home Delivery

on all orders

Pick up orders

from local bookshops