Eat Rich, Live Long : Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity, Paperback / softback Book

Eat Rich, Live Long : Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Paperback / softback

Description

Millions of people have gotten healthy through low-carb plans over the years - and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition.

Many are confused, though, about how low-carb they should go.

Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximise your weight loss and optimise your health for the long term.

The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

Information

  • Format: Paperback / softback
  • Pages: 304 pages
  • Publisher: Simon & Schuster
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781628602739

£24.99

£17.95

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops