Whole Foods Diet Cookbook : 200 Recipes for Optimal Health EPUB
by Ivy Larson, Andrew Larson
EPUB
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Description
FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar.
Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness prevention.
Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness prevention.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:304 pages
- Publisher:Gibbs Smith
- Publication Date:01/06/2009
- Category:
- ISBN:9781423608042
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:304 pages
- Publisher:Gibbs Smith
- Publication Date:01/06/2009
- Category:
- ISBN:9781423608042