Ketogenic Bible : The Authoritative Guide to Ketosis Paperback
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis.
This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes.
Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented.
Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
- Format: Paperback
- Pages: 480 pages
- Publisher: Simon & Schuster
- Publication Date: 17/08/2017
- Category: Fitness & diet
- ISBN: 9781628601046