Understanding, Preventing and Overcoming Osteoporosis, Paperback / softback Book

Understanding, Preventing and Overcoming Osteoporosis Paperback / softback


With the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis* Discover how to get the best out of othodox medicine* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. * Follow a new dietary regime based on delicious recipes* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.


  • Format: Paperback / softback
  • Pages: 320 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9780753508930



Free Home Delivery

on all orders

Pick up orders

from local bookshops