The Lchf Cookbook : How to Use a LCHF Diet and Intermittent Fasting for Weight Loss, Paperback / softback Book

The Lchf Cookbook : How to Use a LCHF Diet and Intermittent Fasting for Weight Loss Paperback / softback

Description

Toxic levels of insulin, better known as insulin resistance, are caused by a lifetime of poor dietary habits and are the number-one contributing factor to the development of obesity and metabolic syndrome.

Through years of research and clinical practice, Ramos and Dr. Fung have created a revolutionary program to combat insulin resistance and control diabetes and other obesity-related health conditions.

Their Intensive Dietary Management Program promotes strategies that have been proven to lower insulin levels and aid in weight loss.

Information

  • Format: Paperback / softback
  • Pages: 304 pages
  • Publisher: Simon & Schuster
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781628602746

£29.99

£20.69

 
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