Physiological Aspects of Sport Training and Performance, Hardback Book

Physiological Aspects of Sport Training and Performance Hardback

Description

Physiological Aspects of Sport Training and Performance expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise.

Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes.

A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements and performance-enhancing drugs Additions to this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise, current trends for training for power, speed and agility, sport supplementation and performance-enhancing drugs and groundbreaking information on training in heat and cold and at altitude.

Information

  • Format: Hardback
  • Pages: 520 pages, 175 illustrations, 15 photos
  • Publisher: Human Kinetics Publishers
  • Publication Date:
  • Category: Physiology
  • ISBN: 9781450442244

£73.99

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