The Healing Slow Cooker : Lower Stress * Improve Gut Health * Decrease Inflammation, Hardback Book

The Healing Slow Cooker : Lower Stress * Improve Gut Health * Decrease Inflammation Hardback

Description

The Healing Slow Cooker is the perfect way to take healing ingredients and create nutritious, satisfying meals by utilising the ease of the all-in-one slow cooker.

Each of the 6 chapters is divided into a healing moment (such as Dextox and Calm, Rebuild and Strengthen, and Sharpen and Rewire) with specific superfoods and adaptogenic ingredients which help to promote each moment.

For example, Detox and Calm features recipes containing kale, mushrooms, oregano, tea, and cardamom.

With each and every recipe using the low-stress slow cooker and text explaining how each healing ingredient can make you look and feel better throughout, this is the perfect way to explore the connection between food and good health while enjoying delicious slow cooked meals.

Information

  • Format: Hardback
  • Pages: 208 pages, 40 color photographs
  • Publisher: Chronicle Books
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781452160634

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