Emotional Intelligence Mastery Collection : 7 Books in 1 - Cognitive Behavioral Therapy, Self-Discipline, Empath Healing, Master Your Emotions, Anger Management for Men & Women, Stop Anxiety & Panic Hardback

by Jennifer Lee

Part of the Emotional Intelligence series

Hardback

Item not Available

Description

â˜…55% OFF for Bookstores - Return is possible!â˜…

âœ“ Do you realize you're having trouble mastering your emotions?

âœ“ Are you overwhelmed by anxiety, panic attacks, or depression? Sometimes you can't manage your anger?

âœ“ Are you an empath but would like to find out more about your gift?

If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for!

Your customers will get great results from this Book Collection.

Emotional problems are a very sensitive topic and, often, people feel embarrassed to talk about them and even worse if they have to go to professionals. So they tend to close in on themselves, without any guidance, making their condition even worse.

Emotional Intelligence Mastery Collection is the ultimate guide that includes 7 books on emotion management ... all together in one big book!

Thanks to this collection, you can start creating a basic knowledge of these issues, understand the origin of your problems, and discover the main techniques to fight and overcome them.

Reading this book, you will learn:

What Cognitive Behavioral Therapy is and what sort of problems it can solve
The best techniques that allow you to understand your thoughts, feelings, beliefs and How to Retrain your Brain
What Self-Discipline is and how to develop YOUR self-discipline
Proven methods to boost your motivation, increase self -control and beat procrastination
What is anger and what are the differences between anger in men and in a women
Specific Anger Management strategies for men and women
What Empathy is and how to deal with other people's emotions and feelings
Most proven strategies to overcome difficulties faced by Empaths like Anxiety, Insomnia, Adrenaline Fatigue
What anxiety and panic attacks are, and differences between them
Common mistakes while managing panic attacks and how to avoid them
Powerful tips and tricks to use during a panic attack crisis to manage and stop it
The best methods to put CBT into practice in everyday life
The most famous breathing techniques for relaxation.
How to maintain the results you have achieved over time
And much, much more...

The author, Jennifer Lee, has much experience in managing emotional problems and has written many books on this topic. So, finally, you can read them all in this collection. However, the language used is simple and clear and also does not contain a lot of technical terminologies.

This book collection will support you in building on your knowledge, but if you feel that you need to learn some topics more than others, feel free to bounce and read the chapters you are most interested in.

The ultimate goal here is to ensure that you have all of the support, guidance, and education that you need to better manage your emotions through the explained techniques and finally understand what empathic healing means.

So, what are you waiting for? Don't wait anymore, Scroll Up and Click the BUY NOW Button and Help your Customers Regain their Peace of Mind

Information

Item not Available
Format:Hardback
Pages:742 pages
Publisher:Jennifer Lee
Publication Date:15/02/2021
Category:
ISBN:9781914094668

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