Growth Mindset for Athletes, Coaches and Trainers : Harness the Revolutionary New Psychology for Achieving Peak Performance Paperback / softback
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you're a coach, trainer or athlete, growth mindset has changed the game.
It's helping everyone from little leaguers to professionals reach their full potential.
The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.
With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today.
The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to: - Use visualization for game-day success- Turn losses into learning opportunities- Improve coach-athlete communication- Build trust among teammates- Stretch athletes beyond their comfort zone- Train with different personalities and ages
- Format: Paperback / softback
- Pages: 224 pages
- Publisher: Ulysses Press
- Publication Date: 26/10/2017
- Category: Sports psychology
- ISBN: 9781612437231