Growth Mindset for Athletes, Coaches and Trainers : Harness the Revolutionary New Psychology for Achieving Peak Performance, Paperback / softback Book

Growth Mindset for Athletes, Coaches and Trainers : Harness the Revolutionary New Psychology for Achieving Peak Performance Paperback / softback

Description

A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you're a coach, trainer or athlete, growth mindset has changed the game.

It's helping everyone from little leaguers to professionals reach their full potential.

The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.

With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today.

The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to: - Use visualization for game-day success- Turn losses into learning opportunities- Improve coach-athlete communication- Build trust among teammates- Stretch athletes beyond their comfort zone- Train with different personalities and ages

Information

  • Format: Paperback / softback
  • Pages: 224 pages
  • Publisher: Ulysses Press
  • Publication Date:
  • Category: Sports psychology
  • ISBN: 9781612437231

£13.99

£10.49

 
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