Living Lightly : A Journey Through Chronic Fatigue Syndrome (M.E.), Paperback / softback Book

Living Lightly : A Journey Through Chronic Fatigue Syndrome (M.E.) Paperback / softback

Description

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.).

This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

Information

  • Format: Paperback / softback
  • Pages: 184 pages
  • Publisher: John Hunt Publishing
  • Publication Date:
  • Category: Memoirs
  • ISBN: 9781785351396

Other Formats

£12.99

£9.75

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Jenny Light