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Low So Good : A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, Hardback Book

Low So Good : A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes Hardback

Description

Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease and diabetes, to name a few-and research shows most of us would be healthier if we consumed less salt.

What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet.

With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive community,b>Low-So Good empowers anyone to become an expert at living well with less salt.

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Also by Jessica Goldman Foung