The Everything Paleolithic Diet Book : An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease Paperback / softback
by Jodie Cohen, Gilaad Cohen
Part of the Everything (R) series
Paperback / softback
Description
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables.
While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer.
You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:304 pages
- Publisher:Adams Media Corporation
- Publication Date:18/04/2011
- Category:
- ISBN:9781440512063
Information
-
Item not Available
- Format:Paperback / softback
- Pages:304 pages
- Publisher:Adams Media Corporation
- Publication Date:18/04/2011
- Category:
- ISBN:9781440512063
