Leaving It at the Office, Second Edition : A Guide to Psychotherapist Self-Care Paperback / softback
Mental health professionals provide better care to their clients when they care for themselves.
This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives.
The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life.
Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist.
Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. New to This Edition*Chapter on mindfulness and self-compassion. *Increased emphasis on simple, real-time self-care activities. *New examples from additional master therapists and hundreds of workshop participants. *Up-to-date research findings on therapist stress and resilience. *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
- Format: Paperback / softback
- Pages: 276 pages
- Publisher: Guilford Publications
- Publication Date: 09/08/2018
- Category: Health psychology
- ISBN: 9781462535927
- PDF from £81.00
- EPUB from £22.67