Fitness Stretching : The Pleasures of Staying Supple, Paperback / softback Book

Fitness Stretching : The Pleasures of Staying Supple Paperback / softback


Gives a new understanding of how the musculoskeletal system prefers to work, and show how to put that understanding to effective use.

Following the program in this guide to maximum flexibility will make all athletes better an stronger.

It will be an eye-opener for sportsmen and women of every level of ability and all ages.


  • Format: Paperback / softback
  • Pages: 160 pages
  • Publisher: Souvenir Press Ltd
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9780285635067



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