The Anger Solution : The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships, Paperback Book

The Anger Solution : The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships Paperback

Description

Discover the differences between healthy and harmful anger with John Lee's life-changing program.

Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain.

Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage.

Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.

Information

  • Format: Paperback
  • Pages: 240 pages
  • Publisher: INGRAM PUBLISHER SERVICES US
  • Publication Date:
  • Category: Psychology: emotions
  • ISBN: 9780738212609

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