The Anger Solution : The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships Paperback
by John Lee
Discover the differences between healthy and harmful anger with John Lee's life-changing program.
Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain.
Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage.
Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.
- Format: Paperback
- Pages: 240 pages
- Publisher: INGRAM PUBLISHER SERVICES US
- Publication Date: 11/08/2009
- Category: Psychology: emotions
- ISBN: 9780738212609
- EPUB from £4.99