101 Youth Athletics Drills Paperback
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
- Format: Paperback
- Pages: 128 pages, b/w illustrations
- Publisher: Bloomsbury Publishing PLC
- Publication Date: 15/05/2009
- Category: Sports training & coaching
- ISBN: 9781408111390
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