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Fat Attack : The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart, Paperback / softback Book

Fat Attack : The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart Paperback / softback

Description

This easy to follow, no-fuss plan shows how you can:- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods- Control your weight and blood cholesterol without going hungry- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense- Achieve the shape you want through simple but effective fat-burning and toning exercise

Information

  • Format: Paperback / softback
  • Pages: 64 pages, 1
  • Publisher: Cornerstone
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9780099579489

£9.99

£7.69

 
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