The Complete Guide to Postnatal Fitness EPUB
by DiFiore Judy DiFiore
EPUB
Description
An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby.
This Complete Guide includes:
- exercises
- advice
- relevant anatomy and physiology
All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:1 pages
- Publisher:Bloomsbury Publishing
- Publication Date:13/12/2013
- Category:
- ISBN:9781408196557
Other Formats
- PDF from £20.25
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:1 pages
- Publisher:Bloomsbury Publishing
- Publication Date:13/12/2013
- Category:
- ISBN:9781408196557