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Birth Skills : Proven pain-management techniques for your labour and birth, Paperback / softback Book

Birth Skills : Proven pain-management techniques for your labour and birth Paperback / softback

Paperback / softback

In Stock - usually despatched within 24 hours

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The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it.

Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

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£19.99

£17.39

In Stock - usually despatched within 24 hours
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