Delicious Probiotic Drinks : Simple Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks Paperback / softback
by Julia Mueller
Paperback / softback
Description
Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more! The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system.
Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids.
Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!
With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks.
You'll find recipes for: KombuchaKefirLacto-fermented lemonadeGinger beerCultured vegetable juicesAnd so much more Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:240 pages, Color photographs throughout
- Publisher:Skyhorse Publishing
- Publication Date:14/05/2020
- Category:
- ISBN:9781510755338
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:240 pages, Color photographs throughout
- Publisher:Skyhorse Publishing
- Publication Date:14/05/2020
- Category:
- ISBN:9781510755338
