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Superfood Breakfasts : Quick and Simple, High-Nutrient Recipes to Kickstart Your Day, Hardback Book

Superfood Breakfasts : Quick and Simple, High-Nutrient Recipes to Kickstart Your Day Hardback

Description

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond. Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

Information

  • Format: Hardback
  • Pages: 64 pages
  • Publisher: Dorling Kindersley Ltd
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9780241259900

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