Reflexology Deck, Diary Book

Reflexology Deck Diary

Illustrated by Lauren Shavell

Description

The Reflexology Deck features 50 easy-to-follow, beautifully illustrated cards to help the body relax and reach its natural balance through basic reflexology practice, a massage therapy applied to the hands, feet, and ears.

This portable, colour-coded deck includes instructions for specific massage techniques and power points, maps of reflex areas, and suggested reflexology sessions to relieve everyday ailments.

Learn this hands-on therapy to heal yourself and others - reducing stress and tension, promoting energy flow throughout the body, and encouraging good health and well-being.

Information

  • Format: Diary
  • Pages: Ill.50col.ill.
  • Publisher: Chronicle Books
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9780811841764

£10.99

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