Ready To Run : Unlocking Your Potential to Run Naturally, Paperback Book

Ready To Run : Unlocking Your Potential to Run Naturally Paperback

Description

With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.

Information

  • Format: Paperback
  • Pages: 288 pages
  • Publisher: Simon & Schuster
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9781628600094

£24.99

£17.95

 
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