Ready To Run : Unlocking Your Potential to Run Naturally Paperback
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
- Format: Paperback
- Pages: 288 pages
- Publisher: Simon & Schuster
- Publication Date: 25/09/2014
- Category: Exercise & workout books
- ISBN: 9781628600094