The Leader's Guide to Emotional Agility (Emotional Intelligence) : How to Use Soft Skills to Get Hard Results Paperback / softback
Part of the The Leader's Guide series
The Leader's Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people. It outlines 8 steps for achieving emotional agility and resilience:Step 1: Becoming authentic Step 2: Becoming self-aware Step 3: Becoming aware of others Step 4: Using the emotions Step 5: Understanding the emotionsStep 6: Managing your own emotions Step 7: Managing the emotions of others Step 8: Mindfulness for leaders The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action.
It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are. This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.
- Format: Paperback / softback
- Pages: 208 pages
- Publisher: Pearson Education Limited
- Publication Date: 09/12/2015
- Category: Psychology: emotions
- ISBN: 9781292083049
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