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The Leader's Guide to Emotional Agility (Emotional Intelligence) : How to Use Soft Skills to Get Hard Results, Paperback / softback Book

The Leader's Guide to Emotional Agility (Emotional Intelligence) : How to Use Soft Skills to Get Hard Results Paperback / softback

Part of the The Leader's Guide series

Description

The Leader's Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people. It outlines 8 steps for achieving emotional agility and resilience:Step 1: Becoming authentic Step 2: Becoming self-aware Step 3: Becoming aware of others Step 4: Using the emotions Step 5: Understanding the emotionsStep 6: Managing your own emotions Step 7: Managing the emotions of others Step 8: Mindfulness for leaders The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action.

It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are. This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.

Information

  • Format: Paperback / softback
  • Pages: 208 pages
  • Publisher: Pearson Education Limited
  • Publication Date:
  • Category: Psychology: emotions
  • ISBN: 9781292083049

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