Keto Living Day-by-day : An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes Paperback / softback
In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle.
She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds!
Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness.
- Format: Paperback / softback
- Pages: 400 pages
- Publisher: Simon & Schuster
- Publication Date: 07/06/2018
- Category: Diets & dieting
- ISBN: 9781628602722