Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Ll Cool J's Platinum 360 Diet And Lifestyle, Paperback / softback Book

Ll Cool J's Platinum 360 Diet And Lifestyle Paperback / softback

Paperback / softback

Item not Available

Description

In the follow-up to his bestselling "Platinum Workout", LL Cool J's "Platinum 360 Diet and Lifestyle" takes readers to the next level by showing them not only how to tone and strengthen their bodies, but also how to achieve the mental clarity, focus, and internal strength they need for success in every aspect of life.

Blending his unique, no-nonsense mind-body philosophy with expert fitness and nutritional advice, LL shares the secrets that have helped him attain his greatest goals as an actor, businessman, musician, and father - and presents his 30-day nutritional and workout plan designed to blast fat, boost metabolism, and build lean, sexy muscle.

To bring the program full-circle, he explores the people, places, and practices that have helped him truly realize his ultimate potential.

Information

Other Formats

Save 26%

£15.99

£11.75

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information