Foundations of Exercise & Mental Health : 2nd Edition, Paperback / softback Book

Foundations of Exercise & Mental Health : 2nd Edition Paperback / softback


The most comprehensive book published on the exercise and mental health relationship.

This useful text draws from over 700 published articles including approximately 250 empirical studies.

Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.


  • Format: Paperback / softback
  • Pages: 314 pages, tables & charts
  • Publisher: Fitness Information Technology, Inc, U.S.
  • Publication Date:
  • Category: Sports psychology
  • ISBN: 9781935412007



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