by Launi Meili
Part of the Steps to Success S. series
This book lets you master technique, improve accuracy, and achieve competitive excellence.
In "Rifle: Steps to Success", Olympic gold medalist, world record holder, and respected coach Launi Meili shares the training secrets used by the top shooters in the sport. "Rifle: Steps to Success" covers every aspect of the sport such as equipment selection and fitting, safe shooting guidelines, proven techniques for improved accuracy in the prone, standing, kneeling, and sitting positions, mental and physical training, sooting drills to increase all-around consistency; practice, prematch, and competitive routines.
As part of the "Steps to Success Series" - with more than 1.5 million copies sold - "Rifle: Steps to Success" will help you hit your mark every time.
- Format: Paperback
- Pages: 184 pages, 11 black & white illustrations, 100 black & white halftones
- Publisher: Human Kinetics Publishers
- Publication Date: 01/02/2009
- Category: Sports training & coaching
- ISBN: 9780736074728