Heal Yourself with Chinese Pressure Points : Treat common ailments and stay healthy using 12 key acupressure points, Paperback / softback Book

Heal Yourself with Chinese Pressure Points : Treat common ailments and stay healthy using 12 key acupressure points Paperback / softback

Description

This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine.

After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat!

Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.

Information

  • Format: Paperback / softback
  • Pages: Full colour illustrations
  • Publisher: Eddison Books Ltd
  • Publication Date:
  • Category: Ayurvedic therapies
  • ISBN: 9781859060568

£13.99

£9.99

 
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