Heal Yourself with Chinese Pressure Points : Treat common ailments and stay healthy using 12 key acupressure points Paperback / softback
This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine.
After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat!
Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.
- Format: Paperback / softback
- Pages: Full colour illustrations
- Publisher: Eddison Books Ltd
- Publication Date: 01/02/2018
- Category: Ayurvedic therapies
- ISBN: 9781859060568