Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Advanced Surf Fitness : For High Performance Surfing, Paperback / softback Book

Advanced Surf Fitness : For High Performance Surfing Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Aimed at surfers of all ages and abilities, "Advanced"Surf Fitness for High Performance Surfing" offers a complete training package designed to take your surfing to the next level.

The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers.

The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. "Advanced "Surf Fitness for High Performance Surfing" is the follow-up to the best-selling "Complete Guide to Surf Fitness."

Information

Save 6%

£19.99

£18.79

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information